Priyanka negi

I want to become yoga teacher as you know Yoga is an ancient science that has been used by people for many centuries. It can be a powerful tool to help relieve back pain by releasing the tension in the spine and joints in our body. Yoga is one of the best ways to manage back pain because it helps release tension from the spine, hips, and joints. Yoga also improves flexibility, which can help keep your muscles strong.